WEIGHT / EXERCISE ROOM SCHEDULE

as of 6/9/03:
Monday through Friday 6:30 am - 12 noon
Evenings: Monday, Tuesday, Thursday, Friday 5pm - 9 pm
Saturdays: 9 am - 12 noon
For other hours during the weekday, a key is available with the church receptionist.
Two people required to be in the rooms at all times when no attendant is on duty.

Women's Ministry: P.H.I.T. Aerobics
(Pure Hearts In Training)

Mondays
Type: Power Mix Monday (Rm. C-303)   6:45PM-7:45PM
Level: Advanced
Cost: $2/class or $8/month
Instructor: Mary Shamburger
Dates: September 2005-August 2006
No Childcare Provided

Tuesdays
Type: Step (C-303) Strength & Tone (C-304)   8:45AM-10:00AM
Level: Intermediate-Advanced/Beginning-Advanced
Cost: $3/class or $10/month
Instructor: Karen Fletcher/Mary Shamburger
Dates: September 2005-August 2006
Childcare Provided

Wednesdays
Type: Step (C-303)  Strength & Tone (C-304)   6:00PM-7:30PM
Level: Advanced
Cost: $12/6-week session
Instructor: Karen Fletcher/Shawnee McMinn
Dates: September 2005-August 2006
Childcare Provided
This course includes a Bible Study

Thursdays
Type: Stepping Stones (C-303)  Cardio Blast (C-304)  8:45AM-10:45AM
Level: Beginner/Intermediate-Advanced
Cost: $3/class or $10/month
Instructor: Shawnee McMinn/Mary Shamburger
Dates: September 2005-August 2006
Childcare Provided
This course has a 7-week Bible study,
Walking By Faith: Lessons Learned in the Dark; Jennifer Rothschild
Bible Study Cost: $10 workbook

P.H.I.T. Aerobics classes are on-going throughout the entire year. Contact Mary Shamburger for more information, 891-2525.